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Watching TV too can Cause Childhood Obesity

Obesity in children usually occurs due to several factors, including genetic factors, namely the descendants of the family that owns the seeds of obesity, environmental factors, nutritional and activity. 

watching tv child

Eight factors were identified experts as factors causing obesity are: 


  1. Obesity in the elderly
  2.  Birth weight.
  3. At the age of 3 years, spending 8 hours a week watching TV 
  4. Rapid weight gain of up to 2 years old children
  5.  Rapid weight gain in the first year of age at the age of 3 years old, 
  6. Sleep time of less than 10.5 hours each night 
  7. Body size at age 8 months and 18 months 
  8. Early development of body fat in pre-school age, the age at which body fat should not increase.

Parents are generally happier if you have children with weight fertile, than children underweight but healthy. Research conducted in the UK of 9,000 children revealed that television is one of eight risk factors associated with obesity have been identified. This is caused by an imbalance between energy intake with energy output. The excess energy that eventually stored in fat tissue. Factors that activity had an impact in the end.
A study showed that the child's activity tends to decrease when the child is more likely to engage in activities outside the home than the home such as swimming, exercising, roads, etc. Watching television are also shown to decrease the activity and energy output as children become less walking, cycling or up and down stairs.
For that, a change of lifestyle is very important. Lifestyle modifications that began in early pregnancy mothers, infants, children up to age will reduce the risk of obesity later in life.


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